Welcome to Helenfmurray

Thanks for passing by!  I love triathlon and running and you can hear me chatting every week on the Oxygen Addict Triathlon Podcast which I always look forward to recording.

I’m a qualified Personal Trainer, Level 2 Triathlon Coach and part of the organising team behind the Canute Duathlon races.  I’m a coach at Knutsford Tri Club and I also offer multi-sport coaching and personal training sessions with CanDu Fitness.   Sound good?  Drop me a line via the form below!

I also like baking and fundraising.  My second charity recipe book Fuelled by More Cake is available to buy online.  I’m aiming to raise £15,000 for Melanoma UK , Young Epilepsy and East Cheshire Hospice.

Hopefully some of my blog posts will inspire you to get out there, give things a go and maybe even pack your panniers for some cycle touring.    If you fancy riding in Italy and want to know more about the route we took from Brennero to Syracuse, then please get in touch.

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